Subliminal Messages FAQ

Got questions about our subliminal MP3s? Don't worry, we have answers. Here are the most common answers to the questions received by our support department. If you can't find the answer to your question here, please contact us!

Popular Questions:

General Questions:

Popular Questions

Tell me more about the silent track

The 4th track on each album is completely silent, i.e. it does not contain any ocean / rainfall sound. However it still contains the same powerful subliminal messages

This track contains the key subliminal messages from the first 3 tracks - but not all of them - so it is still recommended to listen to the first three tracks and not only the 4th track.

We designed the 4th track so you can listen to our subliminal messages anywhere, anytime, without being distracted. Many of our customers play this track as they sleep, or leave it on while they work during the day.

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What is the best way to listen?

There is no best way to listen which will work for everyone - it largely comes down to personal choice, and finding a method which fits your lifestyle. However, we do offer 3 main guidelines and ways to listen:

  1. Most commonly we recommend listening once per day, in a relaxed seating position.
  2. You can also listen while you work / exercise / drive / study etc. If listening like this the album should be repeated 2-3 times to get the same benefit, simply because you may miss some parts.
  3. Or lastly you can listen while you sleep - many people repeat either the whole album on a lower volume, or just play the silent tracks while they sleep - with good results. Your subconscious mind is accessible while you sleep so the messages in our albums will still reach your mind.

As long as you can hear the ocean / nature sounds you will be benefiting from the subliminal sounds, so just use whichever method fits your lifestyle best.

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Can I listen to multiple albums at once?

Yes you can, however, if you are new to subliminal messaging we recommend that you stick to using just one or two albums per day. This will let you see exactly how subliminal messaging works for you personally.

Once you have some experience and know what to expect then it is largely down to personal preference. We give a general guideline of listening to related albums together to create a focus on a specific area within your mind. However, this again comes down to personal preference and a degree of experimentation may be required to find the right mix for you. Some people play several albums after each other on different subject areas and achieve excellent results, other people simply use one album for a week or two on it's own and then move on to another.

There is no right, wrong, or best way to listen - everyone is different so you need to find out what works best for you personally.

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How long will it take to work?

You will usually notice results within 2 weeks, but it may even be as fast as only 1 or 2 sessions. Any two people, even with the same subliminal messaging album will always experience a difference in the quantity and speed of changes and benefits they encounter.

Furthermore, some of our albums address deeper issues (some of our personal development titles for example) and they will generally take longer before you see results - this is due to the fact they may be dealing with deep routed psychological issues, or behavior that you have conditioned yourself into over many years.

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General Questions

What are audio subliminal messages?

Subliminal Messaging is a technique by which a message is moved beyond your conscious level of hearing. However the message still gets registered on an unconscious level by your subconscious mind. In this way changes to your habits, self beliefs, behavior, and much more can be made from the inside out; without your logical, conscious mind getting in the way.

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If I can't hear it how does it work?

To be able to form new thought patterns or learn something we need to process the information on a deep subconscious level. Normally, to learn anything new we would repeat it, or read it over and over until it is lodged deeply in our subconscious minds, and we can automatically recall the information. However subliminal messages bypass this conscious learning process - instead the information goes straight to the subconscious mind.

Being able to send information directly to the unconscious mind can therefore be an extremely effective way of learning new skills and changing your thought patterns. It can even be used to influence physical aspects of the body which has given subliminal messaging credibility as an effective form of complementary medicine.

In everyday life we all receive 1000s of messages a day without fully realizing or processing them, through advertisements, posters, and all different types of media. By choosing to use subliminal messages you are choosing to send your brain focused, positive life changing messages to ensure your unconscious and conscious minds are completely aligned to your goals!

So, instead of being bombarded by other people's advertisements, you can "advertise" to your own mind with subliminal messages that will bring positive improvements to your life. Just imagine the effects of "advertising" focused messages of confidence, success, motivation, and happiness to yourself!

For more information please see our How it Works section

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Is it completely effortless?

Subliminal audio basically acts as an aid, and will give you a boost towards goals you are consciously pursuing, rather than doing all of the work for you.

Subliminal messaging will not work for you if you just want an instant fix to your problems without having to put in any effort yourself. However if you are driven to succeed and want to do everything you possibly can to ensure your success then subliminal messages will effortlessly enhance your ability to achieve your goals, and help you reach them quicker, and easier.

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Is there any scientific evidence?

Yes, and we have a whole page dedicated to this - please view our subliminal research page.

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What will I actually hear?

The first 3 tracks on each album are relaxing ocean, rainfall, or ocean sounds. The 4th track is completely silent.

You will not hear any voices, or a guided hypnosis, all the messages and subliminal suggestions are inaudible to the human ear.

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Do you have scripts for the albums?

Yes, at the bottom of each individual product page you will find the script for that album. This script is the complete set of affirmations used on the album.

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How are the affirmations split between the tracks?

The positive affirmations we use on our albums are split between the first three tracks, therefore the full subliminal album is contained within these first 3 tracks. We recommend listening to at least tracks 1-3 to get the benefit of the subliminal messages in their entirety.

We roughly use 10 affirmations on each track, and you can see the script of the affirmations we use at the bottom of each specific product page. Our 4th and silent track contains key subliminal messages from the first 3 tracks - but not all of them - so it is still recommended to listen to the first three tracks and not only the 4th track.

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Is it Safe? Is it safe for children?

Yes, it is completely safe - our subliminal learning MP3s and CDs will NEVER do you any harm.

We only use positive suggestions on our albums, they will never encourage any negative behavior, and they are completely safe for use by adults, and children alike.

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What makes Real Subliminal CDs / MP3s different from other subliminal products?


Sadly, a lot of subliminal products are created by amateurs - often at home, on substandard recording equipment, and are passed off as the real thing. We are the market leaders in subliminal messaging and pride ourselves on being a reputable and trustworthy business. With over 3 years history online, and experience beyond this in making subliminal audio we love our business and take great pride in our work. We use quality recording software and equipment, in studio conditions to ensure a product of the highest caliber.

We have a 100% Satisfaction Guarantee

No one else offers a guarantee as strong as ours. If you are dissatisfied with any of our albums for any reason you can get your money back - simply email us and we will send your money back instantly - no questions asked! We want our albums to work for you, and to transform your life, and if they do not we will refund your investment.

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What techniques do you use on your albums?

NLP: We have designed each subliminal suggestion on our albums according to the principles of NLP. Amongst the NLP techniques we use are: Anchoring, Re-framing, Creating Positivity and Positive Distortion, Accelerated Learning, NLP Influence and Persuasion, Positive Distortion, Conditioning, and the use of Positive Affirmations.

Cognitive Behavioral Therapy: We also use the principles of Cognitive Behavioral Therapy in some of our albums - for instance when dealing with behavioral disorders or phobias. This type of therapy works by enabling you to recognize your limiting thought patterns, and change negative thoughts into positive ones to overcome your problem.

Future and Present Tense Statements

We use a mixture of present tense and future tense statements. Here are a couple of examples:

Future Tense: I will become confident.

Present Tense: I am confident.

Generally the stronger statement is the present tense statement because if ONLY the future tense is used then you can get stuck in a pattern of trying to reach a goal without ever getting there. However if ONLY present tense statements are used then you may not be as motivated and driven as you would with a future tense message. You may get lazy as you have already reached your goal, and may not strive to succeed as you should.

For this reason we use both future and present tense statements.

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How long does each album last?

All of our albums contain 3x 10 minute tracks with ocean / nature sounds, and 1x 10 minute silent track, for a total playing time of 40 minutes.

We usually use between 20-30 different affirmations. These are split between the first 3 tracks. So to get the full experience and maximum benefit from the album we recommend listening to at least tracks 1-3 in full.

The 4th track (the silent track) contains some of the key affirmations from across the first 3 tracks. It is a condensed version that you can listen to anywhere anytime without being distracted, You can even put it on repeat while you sleep, and we have a lot of people who use our albums in this way and report fantastic results.

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How often should I listen to the album?

We recommend listening to the album at least once per day at first - ideally when you are in a relaxed state of mind. However we designed our albums so that you can listen multiple times; you can play it constantly in the background for a few hours while you work and you will still receive the benefits.

There is no right, wrong, or best way to listen - everyone is different so you need to find out what fits your lifestyle, and works best for you personally.

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Are Results Permanent?

Yes. You are essentially making changes to your belief systems, and patterns of thinking. Just as you would change with a method like hypnosis you will also experience a lasting result with subliminal messages - once a change has occurred within your mind it will stay like this and you can move on to another area of development. There is no set time frame for lasting change, again, everyone is different and some see results quickly while others take a little longer.

Generally you will see an improvement within a couple of weeks, and then for these changes to build and to produce a permanent change in your mind.

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Do I need to use headphones?

Headphones are optional, but not required when listening to our albums. Generally headphones are required with a hypnosis CD as different suggestions are sent to different ears as part of the trance inducing process. However, with subliminal messaging a trance state is not entered, and therefore neither are headphones.

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Can I play the album while I sleep?

Whilst sleeping, studies have shown that the brain is most receptive to new information. The conscious mind is at rest and easier access is gained to the sub-conscious. While sleeping you process the any new information you encountered during the day and it is further stored within your subconscious mind, so yes, subliminal sleep learning is possible!

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Do I need to speak English?

All of our albums are recorded in English so we recommend that you have at least a conversational level of English to get the full benefit from the albums. An easy way to check is to go to the product page for the album you are interested in, and if you can understand the script and it makes sense to you then you will be able to benefit from the album.

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When and how will I receive my MP3s / CD?

If you purchase the album as an MP3 you will be directed straight to the download page immediately after your payment. You could be listening to your album in just 2 minutes time.

Our CDs are dispatched the day after payment Monday to Friday from our distribution center in Brooklyn, New York, USA. We do not mail on a Saturday, so if you order later on a Friday your order will get dispatched on Monday morning.

Our shipping is extremely reliable, it usually takes 3-5 days across the USA, and 7-14 days internationally.

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Can I convert a CD into MP3s? / Can I burn a CD from the MP3s?

Yes - you can convert our albums into a different format as you wish. Simply convert the CD into MP3s as you would with any other regular music CD, and you can also burn your MP3s onto a blank CD as you would with any other MP3s.

As long as you can still hear the ocean / nature sounds in the new format you will still be receiving the benefit of the subliminal messages.

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Do you have a Return Policy?

Yes! We offer a 100% Satisfaction Guarantee - No Strings Attached!

No one else offers a guarantee as strong as ours. If you are dissatisfied with any of our albums for any reason you can get your money back - simply email us and we will send your money back instantly - no questions asked! We want our albums to work for you, and to transform your life, and if they do not we will refund your investment.

If you have any questions that have not been answered here then please use our contact page to write to us and we will endeavour to get back to you within 24 hours.

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