Premenstrual Tension

• Do you experience feelings of irritability, tiredness and anxiety before your period?
• Do you feel bloated or have abdominal pain before or during your period?
• Do you find that your premenstrual tension causes you to upset others around you?
• Do you want to reduce the symptoms of your premenstrual tension?

Premenstrual tension can be a curse, it can cause discomfort, really impact upon your mood and state of mind and severely affect the lives of sufferers (and those around them).

You may begin to dread the days before your period or it may cause relationships and friendships to break down due to the mood swings and anger it can bring with it. If nothing at all is done to improve symptoms, your premenstrual tension would simply carry on in the same way and you or your family may become increasingly irritated by it.

However, it doesn’t have to be like this, our subliminal messaging audio can allow you to relieve premenstrual tension in healthy, natural way.

Imagine how different your life would be without premenstrual tension. You wouldn’t have to dread the days leading up your period, you wouldn’t have to feel guilty after upsetting others and you wouldn’t go through as much abdominal bloating and pain. Imagine how different your friends and families lives would be without your premenstrual tension and how much better your relationships with them could be. They wouldn’t have to worry about easily upsetting you or being the victim of your irritability and they wouldn’t have to be concerned about the pain your periods are causing you.

It is possible to overcome premenstrual tension by using subliminal messaging to target your subconscious mind. Here’s how it works:

• Subliminally train your mind to ease your premenstrual tension.
• Subliminally train your mind to become calmer in the presence of hormones such as estrogens. By doing this you are able to control your actions more and remain composed, when you would usually be feeling very stressed.
• Become more aware of others around you and how you treat them. It is very easy to forget about other's feelings in times of premenstrual tension. Our subliminal audio can help you become more alert to how other people feel and how you act towards them.
• Train your mind to detect abdominal pains less, in times of premenstrual tension. It can also make you feel much less bloated as the feeling of bloatedness is often a side effect of pain. Subliminally improve your body image so you realize that you are not as bloated as you feel you are.
• Subliminally decrease negative feelings towards the time leading up your period. Feelings of negativity can make your premenstrual tension much worse. Alternatively, feelings of positivity can release more endorphins from the body, which have pain relieving effects.

Download our free app for iPhone/iPad today and listen immediately after your purchase- just search the App Store for Real Subliminal.